I’m nearing 30 and have Bipolar disorder, BPD and Ankylosing Spondylitis (AS) . This website will detail how I deal with my health issues, as well as having a loved one in prison. I am in the process of writing a book, and I will keep you posted about how that is going. I have also set up twice weekly Twitter chats on mental health issues, for more information please follow me @spursbythebeach. Please feel free to comment on the site and to let me know if there are any improvements or changes you would like to see.