When the safety net is gone
The past few days has proved to be extremely challenging. My partner is having difficulties in prison that he was unwilling to share with me and I was beginning to spiral downhill again as I’m used to us sharing everything with each other. It felt like a very lonely place not to be a part of that team, I’d begun to feel reassured by.
A similar thing has happened with my friendships recently too. Whereas before we would lean on each other, now we have become distant and wary of sharing what’s really on our minds.
I don’t know if it’s just that certain relationships reach a point where you’ve given all you can give, and you have nothing left to offer. I certainly don’t believe this to be the case with my partner. I understand that, especially where male pride is concerned, it can be hard to open up when you feel you’ve got it wrong. Female pride is bad enough.
With the friendships though, as days pass without hearing from them, heading into weeks, I feel that it is about more than pride. I’ve pushed them too far with my emotional desperation, the needy phone calls and the consequent pushing them away, when I’m ashamed of how much I’ve depended on them.
I think the important thing for me to take from this, is that I need to choose the right people to lean on.
Instead of my partner, who is powerless to help me and likely to react in stupid ways in his desperation to try, I should be leaning on my care team. I have been lucky enough (after a lot of fighting) to have been allocated a Community Psychiatric Nurse, a social worker and a psychologist. They are also trying to arrange a support worker to take some of the pressure off me paying for my carer as much as I do.
I find it hard to seek help from them though. I worry that they’ll be too busy for me, that I’ll get rejected, or that how I feel will be belittled.
Well today was an important step forward, I reached out to my CPN, explained my difficulties to her and listened to what she had to say in response. She actually made a lot of sense!
It’s hard sometimes, not being able to share everything that happens with my partner, as it happens. Or even to just share with other likeminded individuals. I’m trying to face up to this by starting to attend two book clubs in my local area next month. I’m also still considering part time study for four hours a week in creative writing and literature. After the debacle of how ESA dealt with me last time I tried to further myself, I’ve been quite put off daring to take a step forward.
Alternatively though, there have been some positives from the past few days, I’ve received some mentoring from a couple of newspaper editors and I may have an exciting new project in the pipeline, watch this space…
This proves that when I take responsibility for my own happiness, instead of leaning so heavily on others, good things can happen.
What good things would you like to see happen in your own life? Either comment below or Tweet me @spursbythebeach.
Tags: arthritis, AS, Benefits, Bipolar, Bipolar disorder, blog, blogging, Blogging community, blogs, books, BPD, Carer, CMHT, communication, creativity, depressed, depression, disability, fear, friends, Friendship
About brokenglassshimmersI’m 30 and have BPD and arthritis. This website will detail how I deal with my health issues, reading and writing. I am in the process of writing books and I will keep you posted about how that is going. I also want to run an online book club and writer’s circle. Please feel free to comment on the site and to let me know if there are any improvements or changes you would like to see. If you have any questions please do not hesitate to contact me.
- The October update – my struggle with anxiety and mood swings October 25, 2015
- Safety in self-knowledge – part 3 October 25, 2015
- Safety in self-knowledge – part 2 October 24, 2015
- Safety in self-knowledge part 1 October 22, 2015
- Life after a crisis July 8, 2015
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This month on Brokenglassshimmers
- attitudes of others/stigma
- Bipolar disorder
- Blogging community
- care manager
- Community Mental Health Team
- Crisis Team
- day centre
- Depression/suicidal thoughts
- distorted thinking
- Home Treatment Team
- in control
- life as a service user
- Mental health
- Mental illness
- Negative thoughts
- Occupational therapist
- people pleaser
- physical disability
- postcode lottery
- psych ward
- psychiatric ward
- self harm
- Social media
- social worker
- socially isolated
- suicidal thoughts
- the mental health community